Hello there beautiful!!!!!  My name is Avie Heidenfelder, and I am an Herbalist, Holistic Menopause Wellness Coach and Wild Woman.

 

Are you navigating the journey of menopause and seeking natural, holistic solutions to support your well-being? Look no further!  As a dedicated Herbalist and Holistic Wellness Coach, I am here to guide you through this transformative phase and beyond with compassion, knowledge, and personal experience.

 

ABOUT ME:  With a deep understanding of herbal medicine and holistic health practices, I specialize in helping women achieve hormonal balance and overall wellness during menopause and beyond.  My approach is rooted in the Wise Woman Ways with the belief that true health encompasses the mind, body, and spirit.

 

WHAT I OFFER: 

* PERSONALIZED HEALTH ASSESSMENTS: I begin with a comprehensive assessment to understand your unique health needs and goals.

* HERBAL EDUCATION: Based on your personal assessment, I will formulate a blend of our amazing plant allies to help get you started.  I will then empower you with the knowledge that you need to know about these powerful herbs and how to incorporate them into your daily routine for optimal hormonal balance.

* LIFESTYLE INTEGRATION: Discover dietary adjustments, exercise routines, and relaxation techniques that support your hormonal health.

* EMPOWERMENT PRACTICES: Engage in journaling, self-reflection, and gratitude exercises to map your empowerment journey and celebrate your progress.

*GUIDED MEDITATION: Participate in meditation sessions focused on embracing personal power and nurturing self-love

*FUTURE PLANNING: Set long-term health and empowerment goals and explore continuous learning and support resources.

 

WHY CHOOSE MY SERVICES? 

My holistic approach ensures that you receive personalized care tailored to your specific needs. With a focus on natural remedies and lifestyle changes, I empower you to take control of your health and well-being during menopause and beyond.

 

JOIN ME ON THIS JOURNEY:

Take the first step towards a balanced and fulfilling life. connect with me today and start your journey to better health and empowerment.

 

Click below and send me a msg and let's get started.